Everything You Need To Know To Live
A Healthy Lifestyle!

How my Hobby Turned Into my Passion…

Hi, I am Andrea De La Puente!

I’m passionate about creating recipes and discovering foods that heal the body. I strongly believe the body is so wise that is able to recover from any disease. In order to do so, we must have a healthy lifestyle that is sustainable mentally, physically, and emotionally.

Detailed Recipes

Find my favorite recipes!


Let’s talk about the environment and the impact of our choices

Healthy Lifestyle Tips

Discover more information about the tips I use to live a healthy life

Healthy Foods

Discover my favorite superfoods, ingredients, and brands

My Recent Posts!


Benefits of Cacao

Discover the amazing healthy benefits of this Amazonian superfood!

Sprouts Salad

Healthy Oats

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